Athena Arris
Energy Medicine, Massage Therapy
My journey into healing began over 16 years ago when I first became a Licensed Massage Therapist. Since then, I’ve had the privilege of working with hundreds of clients, each with unique challenges and needs. Over the years, I’ve learned that true healing goes beyond physical touch—it also involves addressing the energetic, emotional, and mental blocks that contribute to imbalance and pain.
This understanding led me to explore Access Bars® and Access Body Process®, two revolutionary modalities that have transformed not only my clients’ lives but my own as well.
As an Access Bars® Facilitator, I teach others how to use this gentle, yet profound technique to release stored stress, trauma, and negative thoughts, leading to greater clarity, peace, and well-being. I also facilitate Access Body Process® sessions, which combine gentle touch with energy work to address pain, tension, and stored emotional trauma in the body.
I believe in an integrative approach to healing, and I am passionate about helping people tap into their own innate power to heal and transform. Whether you’re looking to reduce stress, improve physical mobility, release emotional blocks, or simply reconnect with yourself, my target is to guide you toward lasting change and empowerment.
My Journey Begins
A passion for holistic wellness
My massage therapy practice was born from a deep belief in whole-body healing and patient-centered care. From the start, my vision has been to create a peaceful sanctuary where each person feels seen, supported, and empowered on their wellness path. Through personalized therapeutic massage, I blend compassion, skill, and intention to help you reconnect with your body and experience lasting relief.
Compassionate Healing Through Massage Therapy
Experience massage therapy designed with your comfort, healing, and overall well-being in mind. Every session is tailored to your unique needs, creating a safe and supportive space where you can relax, release tension, and restore balance. My goal is to provide compassionate care that nurtures both body and mind.
Frequently Asked Questions About Massage Therapy
Massage therapy is a hands-on treatment that helps relax muscles, relieve tension, and promote overall wellness. As a certified massage therapist, I use techniques ranging from gentle relaxation massage to targeted deep tissue work to help you feel your best.
I offer a variety of massage treatments, including deep tissue massage, relaxation massage, energy massage, and therapeutic massage. Each session is customized to meet your needs — whether you want to unwind and destress, or address chronic pain or injury.
Massage therapy can help with many common concerns, including:
- Neck pain and back pain
- Muscle tightness and tension
- Recovery from sports injuries
- Pain or stiffness associated with arthritis
- Stress relief and relaxation
- Improved circulation and mobility
Yes. For sports-related injuries, I tailor massage to enhance muscle flexibility, support recovery, and reduce soreness. For clients with arthritis or chronic joint pain, therapeutic massage can help relieve stiffness and improve comfort — often as part of a broader care plan (with your doctor’s approval).
Your first session begins with a short consultation to discuss your health history, any pain or tension areas, and your goals. Then, I guide you through the massage treatment, using pressure and techniques suitable for your comfort and needs. You can request focus on specific areas (neck, back, shoulders, etc.) or avoid areas altogether.
It depends on your needs and lifestyle. For general relaxation and stress relief, many clients schedule a massage every 4–6 weeks. If you’re managing chronic pain, recovering from injury, or dealing with muscle tension, more frequent sessions (e.g. every 2–3 weeks) may help — we can tailor a plan together.
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues. It uses slow, firm pressure to release chronic tension, break up adhesions (“knots”), and improve mobility. It’s ideal for people dealing with persistent pain, stiffness, or muscle overuse.
Areas We Serve
As a dedicated massage therapist in Beaverton, Oregon, I proudly provide high-quality massage therapy to clients throughout the surrounding area. Whether you’re seeking deep tissue massage, relaxation massage, therapeutic massage, or targeted treatments for neck pain, back pain, sports injuries, or arthritis, my goal is to make professional massage accessible to as many people as possible.
Primary Service Area
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Beaverton, OR — This is where I primarily serve clients and offer all massage treatments, including Beaverton massage for pain relief, stress reduction, and overall wellness. Many local residents visit for ongoing care, chronic pain management, and customized therapeutic sessions.
Surrounding Areas
I also welcome clients from nearby communities who travel into Beaverton for professional, personalized massage therapy:
- Aloha, OR – Convenient for residents seeking effective neck pain massage, back pain massage, and stress-relief treatments.
- Hillsboro, OR – Many clients visit from Hillsboro for targeted therapeutic massage and massage for sports injuries, especially those with active lifestyles.
- Tigard, OR – Ideal for clients looking for consistent relaxation massage or pain-focused sessions after long workdays or workouts.
- Portland, OR – Easily accessible for those in Southwest Portland or commuters needing reliable massage treatment for tension, injury recovery, or long-term wellness.
- Lake Oswego, OR – Clients often travel for customized deep tissue work and therapeutic sessions for chronic muscle stiffness or arthritis relief.
