What is Deep Tissue Massage?

Deep tissue massage is a therapeutic technique designed to alleviate chronic muscle tension and pain. This method focuses on targeting the deeper layers of muscle and connective tissue, which are often the root causes of discomfort and restricted movement. By applying firm pressure and slow strokes, this massage therapy aims to break down adhesions and relieve tension built up over time. Deep tissue massage not only helps in reducing persistent pain but also enhances mobility, promotes circulation, and supports overall well-being. It is particularly beneficial for individuals dealing with repetitive strain, postural issues, or lingering injuries. By addressing the deeper structures, this massage can provide lasting relief and improved physical functionality.

Is Chronic Muscle Pain Holding You Back?

Dealing with persistent muscle tension can make even the simplest daily tasks feel like a challenge. When discomfort becomes a constant companion, it can sap your energy, affect your mood, and limit your ability to enjoy life to the fullest.

Find Your Path to Comfort

At Athena Arris LMT, our deep tissue massage in Beaverton is designed to alleviate chronic muscle tension and pain by targeting the deeper layers of muscle and connective tissues. With years of expertise, we are equipped to help you achieve improved mobility and long-lasting well-being.

Benefits of Deep Tissue Massage in Beaverton

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Targeted Muscle Relief

Address chronic tension by focusing on deep muscle layers.
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Improved Mobility

Enhance range of motion by easing tightness and stiffness.
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Long-lasting Relaxation

Experience sustained comfort and reduced muscle pain.

Relieve, Revitalize, and Reconnect

Relief from Chronic Tension: Deep tissue massage targets the underlying layers of muscle and connective tissue, providing significant and enduring relief from chronic tension and pain.

Improved Mobility: By addressing deeper muscle layers, this technique enhances flexibility and movement, allowing you to enjoy a more active and unrestricted lifestyle.

Enhanced Overall Well-being: Beyond physical benefits, deep tissue massage promotes a sense of tranquility and emotional balance, nurturing your overall well-being and reconnecting you with your body’s natural harmony.

Massage Therapy

Therapeutic massage is a type of complementary and alternative medicine practice that is often used to treat muscle pain, injury, and stiffness. Massage therapy has also been used for the treatment of mental and emotional problems, including stress, anxiety, and depression.

Physical benefits of massage include: less muscle pain and tension, improved circulation and flexibility, lower heart rate. Mental benefits include: fewer anxious thoughts, tamed flight-or-flight response, lower tension and more feelings of calm.

Athena Arris

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Athena Arris LMT

1865 NW 169th Pl, Suite 201
Beaverton, OR
97006-7310

541-206-0738

athenaarris@yahoo.com

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