What Can Massage Therapy Do For You?

Massage therapy is a soothing and restorative practice that encompasses a wide range of techniques to address physical and emotional concerns. It is known to alleviate muscle pain, reduce stress, and enhance overall well-being. By applying gentle pressure and skillful manipulation, massage can help improve circulation, increase flexibility, and promote relaxation. It's also an effective way to manage stress, anxiety, and even mild depression, offering a sense of calm and balance. Whether you're seeking relief from chronic discomfort or simply aiming to unwind, massage therapy provides a holistic approach to achieving a healthier state of mind and body. Embrace the benefits of massage as a pathway to rejuvenation and tranquility.

Feeling Stressed and Tense?

Living with constant stress and tension can make even the simplest tasks feel overwhelming. It often leads to sleepless nights and a lack of focus, affecting your overall well-being and happiness.

Guiding You to Wellness

At Athena Arris LMT, we understand the intricate balance of the body and offer tailored massage therapy sessions to address your unique needs. If you're searching for 'Massage Near Me' in Beaverton OR, trust our expertise to guide you towards a path of improved well-being and tranquility.

Massage Near Me: Tailored Solutions for Your Wellness Needs

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Personalized Massage Plans

Every session is designed to target your unique physical and emotional needs.
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Stress Relief Techniques

Utilizing calming methods to help reduce stress and anxiety.
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Holistic Pain Management

Gentle massage therapies to ease muscle tension and promote healing.

Embrace the Healing Touch

Relieve Stress and Tension: Massage therapy helps to ease muscle tension and stress, promoting a sense of calm and relaxation.

Enhance Physical Health: With improved circulation and flexibility, therapeutic massage contributes to overall physical wellness.

Boost Emotional Well-being: By soothing the mind and reducing anxious thoughts, massage therapy fosters emotional balance and mental clarity.

Massage Therapy

Therapeutic massage is a type of complementary and alternative medicine practice that is often used to treat muscle pain, injury, and stiffness. Massage therapy has also been used for the treatment of mental and emotional problems, including stress, anxiety, and depression.

Physical benefits of massage include: less muscle pain and tension, improved circulation and flexibility, lower heart rate. Mental benefits include: fewer anxious thoughts, tamed flight-or-flight response, lower tension and more feelings of calm.

Athena Arris

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Energy Medicine

As an Energy Intuitive we work with the subtle (and sometimes not so subtle) energies in you body and being to shift and expand your awareness and assist you in letting go of things from the past that no longer serve you and are holding you back from creating the life and living that you know is possible but just don't know how to get there.

Athena Arris

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Athena Arris LMT

1865 NW 169th Pl, Suite 201
Beaverton, OR
97006-7310

541-206-0738

athenaarris@yahoo.com

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