How Can Massage Help with Low Back Pain?
Do You Struggle with Low Back Pain?
Finding Solutions for Your Low Back Pain
At Athena Arris LMT, we specialize in massage for low back pain in Beaverton. Our experienced practice is dedicated to helping you find lasting comfort and improved mobility.
Effective Massage for Low Back Pain in Beaverton
Personalized Therapy Plans
Holistic Approach
Experienced Practitioner
How Massage Therapy Can Relieve Your Low Back Pain
Reduced Muscle Tension: Massage therapy helps in easing muscle stiffness, providing immediate relief from low back pain.
Improved Circulation: By enhancing blood flow, massage therapy promotes healing and reduces inflammation in the lower back area.
Enhanced Flexibility: Regular massage sessions can improve your range of motion, making everyday activities easier and less painful.
Massage Therapy
Therapeutic massage is a type of complementary and alternative medicine practice that is often used to treat muscle pain, injury, and stiffness. Massage therapy has also been used for the treatment of mental and emotional problems, including stress, anxiety, and depression.
Physical benefits of massage include: less muscle pain and tension, improved circulation and flexibility, lower heart rate. Mental benefits include: fewer anxious thoughts, tamed flight-or-flight response, lower tension and more feelings of calm.
Athena Arris
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As an Energy Intuitive we work with the subtle (and sometimes not so subtle) energies in you body and being to shift and expand your awareness and assist you in letting go of things from the past that no longer serve you and are holding you back from creating the life and living that you know is possible but just don't know how to get there.
Athena Arris
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